Chiquita Banana Philippines Approx 4 to 5 pieces per kg
Chiquita banana is a quality variety of sweet healthy fruit loved by millions upon millions around the world. They say that eating a banana is like eating a bite of the sun. Because of all its nutrients and positive health effects.
Amazon Bananas are consumed the world over, and they have a nice fruity flavor and sweet taste with vanilla-like tones. Bananas are eaten raw, but they can also be cooked. Some popular banana recipes are fried bananas, banana muffins, and banana bread. Bananas are great for making banana pastries, puddings, breads, and cookies. You can blend them together with fruits or vegetables to make a delicious healthy smoothie or add them to yogurt or vegetable or fruit salads for extra sweetness and flavor. The natural sweetness of bananas eliminates the need to add sugar to dessert recipes, making them a much healthier option. Furthermore, bananas are a great source of potassium, iron, manganese, vitamins, carbohydrates, and other essential nutrients our bodies need to function properly.
|Amount per 100g|
|Percent Daily Values are based on a 2,000 calorie diet.|
|Your daily values may be higher or lower depending on your calorie needs.|
Peel off the skin and enjoy, or cut into slices and add to your oatmeal, fruit salad or use it as an ingredient to make banana pastries or pancakes.
You can also bake or roast the bananas to enjoy as a dessert.
Refrigerate whole or cut into pieces and store in an airtight container, and freeze.