Avocado Mexico Approx 2 pcs (350 to 400g) per pack
Avocado is a large berry fruit with one large seed in its core. In between that seed and the green peel, there is the luscious flesh, which gives it the name “Butter fruit”. Avocados are also known as “alligator pears” because of their bell shape and hard inedible green peel.
Amazon Avocado is one of the few fruits that is incredibly versatile. It is often used in salads, and because avocados blend well with other ingredients, you can use them to make all sorts of salads like egg, tomato, and tuna salads. They are also used for making the famous Mexican Guacamole dip, which you can also use as a spread on your sandwiches or toast. Guacamole is pretty popular in many parts of the world, and it is a delicious healthy dip enjoyed by both kids and adults. You can also whip up a creamy avocado hummus, which is absolutely fantastic for parties to enjoy with chips, avocado fries, French fries, and fruits. Or you can cut the avocado into pieces and serve it with a delicious rice, pasta, or meat dish. In Vietnam, Brazil, and India, avocadoes are commonly used in milkshakes, and they are also added to ice cream and other desserts. They are also used in making smoothies and mousses. On top of that, avocados are great for the skin and hair. Avocado face masks and conditioners are top-rated in the beauty industry, and you can make them at home using your homemade recipe to improve your hair and skin. Avocados are revered for their nutrient content of healthy fats, vitamins, minerals, carotenoids, and phytosterols that help boost skin, hair, and bone health and help promote a healthy heart.
|Amount per 100g|
|Percent Daily Values are based on a 2,000 calorie diet.|
|Your daily values may be higher or lower depending on your calorie needs.|
Peel off the skin, cut the avocado into desired sizes and enjoy on its own or add to a fruit or vegetable salad or blend to make a delicious spread or dip.
Refrigerate whole or cut into wedges, drizzle some lemon or lime juice and store in a plastic container or bag and refrigerate.