Tahini is a thick, smooth paste made from ground sesame seeds. It’s commonly used in Middle Eastern, Asian, and African cuisine as a dip or spread. Furthermore, it is highly nutritious and a prime source of health-boosting nutrients.
Tahini is a thick paste made from sesame seeds that have been toasted and ground. It’s then mixed with a bit of olive oil to give it a smooth consistency similar to that of peanut butter. The paste is highly versatile. You can use it as a spread on toast or a dip to eat with chips or vegetable sticks. You can also mix it with other ingredients to make a flavorful and creamy salad dressing. In Middle Eastern cuisine, it is often used as an ingredient to make hummus, a thick, creamy dip often eaten with pita bread. It is also widely used in African and Asian cuisines for making salads, spreads, dips, and vegetarian and meat dishes. You can also enjoy tahini on its own as a dessert. It’s highly nutritious and a great source of magnesium, iron, zinc, phosphorus, and other essential minerals and nutrients.
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