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Potato Egypt Approx 1kg

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Potato is a staple food in many parts of the world, and it’s commonly used in stews, meat dishes, and salads. Potatoes are wholesome and delicious and can be served as a side dish or main dish.    

3.95AED

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Weight Approx 1kg
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Potato has a sweet flavor, and just like rice, it's one of the few starchy foods you can use in any recipe as a main dish, side dish, or ingredient. Potatoes can be prepared in many different ways. You can boil, mash, fry, grill, and bake them. In the United Kingdom, potatoes are a staple food, and they are commonly used in making the classic English fish and chips and shepherd's pie. In the United States, potatoes are widely used for making a variety of recipes such as roast potatoes, mash potatoes, French fries, and hash browns. In the Middle East, potatoes are used for making a dish called Batata Harra, which are spicy potatoes commonly served with meat dishes. In other countries, potatoes are used in making stews, cakes, pancakes, and other delicious foods. Potatoes are quite economical; a few potatoes can help you make a dish for several people. They are also convenient when you need to prepare quick delicious recipes for your guests or loved ones. They don't take long to cook no matter how you prepare them, and you can flavor them with herbs to punch up their flavor and taste. Potatoes go well with almost anything, and they contain high levels of fiber, Vitamin A, C, and B6, and other essential nutrients that our bodies need to function properly.

Amount per 100g
Calories 77
Daily Value%
Total Fat0.1g0
Cholesterol0mg0
Sodium6mg0
Potassium421mg12
Total Carbohydrate17g5
Dietary Fiber2.2g8
Sugar0.8g
Protein2g4
Vitamin A0
Vitamin C32
Vitamin D0
Vitamin B615
Calcium1
Iron4
Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Egypt