Beans are an essential vegetable variety that is necessary for many veg and non-veg recipes alike. Beans can be boiled, fried, or oven-baked to help you make a wide variety of traditional recipes for your main course. Whether it is vegetarian dishes or accompanying meat, chicken, or fish recipes, not to mention that beans are a great green addition to many types of salads.
|Amount per 100g|
|% Daily Value|
|Percent Daily Values are based on a 2,000 calorie diet.|
|Your daily values may be higher or lower depending on your calorie needs.|