ملفوف أحمر عمان Approx 900g per piece
الملفوف الأحمر المدوّر هو صنف نظيف وممتاز من واحدة من أكثر الخضروات استخداما، حيث أن الثمرة تكون منغلقة على نفسها بشكل كامل، مكونة كرة محمية، مما يجعل رأس الملفوف البنفسجي المائل للبياض محبباً لدى الكثيرين عبر جميع مطابخ العالم.
6.00AED
Red cabbage is a clean variety of the essential vegetable that is enclosed tightly on itself forming a well-protected round-shaped head of purple leaves loved by many foodies all across the world of cooking. The red cabbage leaves remain very clean and safe to eat on the interior as they are tightly packed, and they cook very quickly depending on the size of the pieces you cut them into. Red cabbage leaves can be cooked or added raw to all types of recipes & dishes such as salads, soups, stews, they can be pickled, boiled, fried or steamed, to release their fresh flavor and healthy nutrients into your recipes. Red cabbage is a good source of healthy compounds like carotenoids, ferulic acid, folic acid, vitamin C & K, fiber, and it contains special healthy compounds that give it its distinct color, and these are anthocyanins.
Amount per 100g | ||
Calories | 31 | |
Daily Value | % | |
Total Fat | 0.2 غ | 0 |
Cholesterol | 0 مغ | 0 |
Sodium | 27 مغ | 1 |
Potassium | 243 مغ | 6 |
Total Carbohydrate | 7 غ | 2 |
Dietary Fiber | 2.1 غ | 8 |
Sugar | 3.8 غ | |
Protein | 1.4 غ | 2 |
Vitamin A | 22 | |
Vitamin C | 95 | |
Vitamin D | 0 | |
Vitamin B6 | 10 | |
Calcium | 4 | |
Iron | 4 | |
Percent Daily Values are based on a 2,000 calorie diet. | ||
Your daily values may be higher or lower depending on your calorie needs. | ||
سلطنة عمان
كرنب طازج