باذنجان كبير محمي إيران Approx 600g per pack
احصل على باذنجان كبير محمي من إيران، مثالي للطهي. اكتشف المزيد عبر سوق الخضار والفواكه واستمتع بخدمة توصيل تناسب احتياجاتك في الإمارات. متوفر على مارتو مع عائد نقدي 20% مع كل عملية شراء.
3.95AED
Eggplant is a purple, spongy vegetable used to prepare vegetable dishes, meat dishes, curries, casseroles, and stews. It is also used for making pizzas, cheesy bites, lasagna, and salads. Eggplant is a bulky vegetable, so you can cut it up into big pieces and fry them and enjoy them as bitings with a nice creamy sauce or dip. You could also stuff the pieces with meat, vegetables, or other ingredients and bake, roast, or fry them. Eggplant is also used as a substitute for meat because of its size and feel. It is commonly eaten cooked. You can prepare eggplant in many ways. You can boil, steam, deep fry, pan fry, stir fry, stew, and roast it. It all depends on what you are preparing. It’s also great for making thick sauces and creamy dips to enjoy with crispy bitings. Eggplants are rich in health-boosting vitamins and minerals making them a great food choice to add to your diet.
Amount per 100g | ||
Calories | 25 | |
Daily Value | % | |
Total Fat | 0.2g | 0 |
Cholesterol | 0mg | 0 |
Sodium | 2mg | 0 |
Potassium | 229mg | 2 |
Total Carbohydrate | 6g | 3 |
Dietary Fiber | 3g | 11 |
Sugar | 3.5g | |
Protein | 1g | 1 |
Vitamin A | 0 | |
Vitamin C | 3 | |
Vitamin D | 0 | |
Vitamin B6 | 5 | |
Calcium | 0 | |
Iron | 1 | |
Percent Daily Values are based on a 2,000 calorie diet. | ||
Your daily values may be higher or lower depending on your calorie needs. |
Iran
يحفظ في مكان بارد وجاف
Fresh Eggplant